Tuesday, July 16, 2013

VIDEO | MIRANDA KERR teaches you YOGA

That's Miranda's morning routine. I wish I were her.... Now, if you're not in a rush to work, or you really wanna have a body like Miranda does, may be you should follow her morning routine and drink the green juice, she taught use before. Check out her green juice recipe HERE!

HEY ALL, LET'S START DOING THIS TOMORROW!

source: net-a-porter

YOGA POSES
1. Downward Facing Dog
2. Hands to Heart
3. Extended Side Angle
4. Chaturanga
5. Upward Facing Dog
6. Downward Facing Dog
7. Extended Side Angle
8. Chaturanga
9. Upward Facing Dog
10 .Triange
11. Reverse Triangle
12. Downward Facing Dog
13. Forward Fold
14. Mountain
15. Warrior II
16. Chaturanga

Watch the video below!


[video via net-a-porter]

x.o.x.o.

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The Tall n' Short
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